{"store":{"baseInfo":{"podcastTitle":"The kendalltaekcscale463’s Podcast","slug":"kendalltaekcscale463","podcastDescription":"THE INSTANT #1 NEW YORK TIMES BESTSELLER 8226 A Wall Street Journal Top 10 Book of 2024 8226 A New York Times and Washington Post Notable Book 8226 One of Barack Obama’s Favorite Books of 2024 8226 A TIME 100 Must-Read Book of 2024 8226 Named a Best Book of 2024 by the Economist, the New York Post, and Town & Country 8226 The Goodreads Choice Award Nonfiction Book of the YearA must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech8212and a plan for a healthier, freer childhood.With tenacity and candor, Haidt lays out the consequences that have come with allowing kids to drift further into the virtual world . . . While also offering suggestions and solutions that could help protect a new generation of kids.8221 8212Shannon Carlin, TIME, 100 Must-Read Books of 2024After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why?In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the play-based childhood8221 began to decline in the 1980s, and how it was finally wiped out by the arrival of the phone-based childhood8221 in the early 2010s. He presents more than a dozen mechanisms by which this great rewiring of childhood8221 has interfered with children8217s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies.Most important, Haidt issues a clear call to action. He diagnoses the collective action problems8221 that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood.Haidt has spent his career speaking truth backed by data in the most difficult landscapes8212communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children8212and ourselves8212from the psychological damage of a phone-based life.","podcastLogo":"https://pbcdn1.podbean.com/img/podbean-logo/podbean_81.jpg","podcastShareLogo":null,"podcastUrl":"https://kendalltaekcscale463.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/kendalltaekcscale463/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-9kjdd-13ad8b0?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":62,"gmtAdjustment":"GMT+07:00","useDaylightTime":0,"value":7,"text":"(GMT+07:00) Bangkok, Hanoi, Jakarta","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":3,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"kendalltaekcscale463","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-9kjdd-13ad8b0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-9kjdd-13ad8b0?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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\" Link : best.readbooks.link/pode25/B0DTJKV2YT

Book Synopsis :
Un livre de r233f233rence pour am233liorer sa sant233 intestinalePour soigner les troubles digestifs 8211 ballonnements, c244lon irritable, reflux, constipation... 8\"

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